Radicchio & fennel pork salad
- 09.03.2017
- 1 175
Sweet oranges and bitter radicchio play against each other in this perfectly textured pork salad.
Recipe «Radicchio & fennel pork salad» presented in category Recipes / Meat, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: Olive oil, to brush, 1 pork fillet, 3 oranges, peeled, white pith removed, 1 radicchio, leaves separated, finely shredded, 1 large fennel bulb, halved, thinly sliced , 130g baby spinach leaves, 60ml fresh orange juice, 2 tsp olive oil , 1 tbsp wholegrain mustard, Salt & freshly ground black pepper.
Ingredients:
- Olive oil, to brush
- 1 pork fillet
- 3 oranges, peeled, white pith removed
- 1 radicchio, leaves separated, finely shredded
- 1 large fennel bulb, halved, thinly sliced
- 130g baby spinach leaves
- 60ml fresh orange juice
- 2 tsp olive oil
- 1 tbsp wholegrain mustard
- Salt & freshly ground black pepper
Instructions
- Heat a large non-stick frying pan over medium heat. Lightly brush the pan with oil to grease. Add the pork and cook for 4-5 minutes each side for medium or until cooked to your liking. Transfer to a plate and cover with foil to keep warm.
- Meanwhile, use a small sharp knife to remove the orange segments, cutting close to either side of the white membrane. Transfer the segments to a large bowl. Add the radicchio, fennel and spinach and toss to combine. Place the orange juice, oil and mustard in a jug. Use a fork to whisk until well combined. Taste and season with salt and pepper.
- Thickly slice the pork across the grain. Add to the radicchio mixture and gently toss until just combined. Divide the salad among serving bowls and drizzle with dressing to serve.