Salt and pepper pork
- 09.03.2017
- 1 167
Detailed step-by-step description of how to cook the dish "Salt and pepper pork". Try it by all means
Recipe «Salt and pepper pork» presented in category Recipes / Meat, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp sea salt flakes, 1 tsp ground white pepper, 1/2 tsp dried chilli flakes, 1/2 tsp Chinese five spice powder, 2 tbsp cornflour , 750g pork fillet, olive oil cooking spray, 2 tsp vegetable oil , 3 green onions, thinly sliced, 1 large carrot, halved, thinly sliced, 2 celery sticks, thinly sliced diagonally, 200g broccoli, cut into florets, 2 tbsp oyster sauce, steamed rice, to serve.
Ingredients:
- 1 tbsp sea salt flakes
- 1 tsp ground white pepper
- 1/2 tsp dried chilli flakes
- 1/2 tsp Chinese five spice powder
- 2 tbsp cornflour
- 750g pork fillet
- olive oil cooking spray
- 2 tsp vegetable oil
- 3 green onions, thinly sliced
- 1 large carrot, halved, thinly sliced
- 2 celery sticks, thinly sliced diagonally
- 200g broccoli, cut into florets
- 2 tbsp oyster sauce
- steamed rice, to serve
Instructions
- Preheat oven to 200°C. Combine salt, pepper, chilli, five spice and cornflour in a bowl. Sprinkle on a flat surface. Roll pork in salt mixture to coat.
- Spray a large, non-stick frying pan with oil. Heat over medium-high heat. Cook pork, turning, for 4 minutes or until sealed. Remove to a greased baking tray. Bake for 10 to 15 minutes or until cooked through.
- Meanwhile, return pan to high heat. Add oil and swirl to coat. Add onions. Cook for 30 seconds or until soft. Add carrot and celery. Cook for 2 minutes. Add broccoli. Cook for 3 to 5 minutes or until broccoli tender. Add oyster sauce. Toss to combine. Slice pork. Serve with vegetables and rice.