Pork and coleslaw sandwiches

Recipes / Meat

These pork and coleslaw sandwiches are delicious and filling.

Recipe «Pork and coleslaw sandwiches» presented in category Recipes / Meat, to prepare this dish you will need no more 30 minutes. To make this dish at home by prescription from the author Gomer would need: 12 slices rye bread, 80g baby rocket, 2 tbsp barbecue sauce, 1 tbsp worcestershire sauce, 2 tbsp maple syrup , 3 garlic cloves, crushed, 1 long red chilli, finely chopped, 6 extra-trim pork loin steaks , 1 tbsp olive oil, 600g steamed chat potatoes, 2 tbsp mayonnaise, 100g plain reduced-fat yoghurt, 1 tbsp white vinegar, 4 cups shredded cabbage, 2 large carrots, peeled, cut into thin ribbons, 1/2 cup pecan nuts, chopped.

Ingredients:

  • 12 slices rye bread 
  • 80g baby rocket 
  • 2 tbsp barbecue sauce 
  • 1 tbsp worcestershire sauce 
  • 2 tbsp maple syrup 
  • 3 garlic cloves, crushed 
  • 1 long red chilli, finely chopped 
  • 6 extra-trim pork loin steaks 
  • 1 tbsp olive oil 
  • 600g steamed chat potatoes 
  • 2 tbsp mayonnaise 
  • 100g plain reduced-fat yoghurt 
  • 1 tbsp white vinegar 
  • 4 cups shredded cabbage 
  • 2 large carrots, peeled, cut into thin ribbons 
  • 1/2 cup pecan nuts, chopped 
  • 4 green onions, thinly sliced 
  • 1 large green capsicum, thinly sliced 

Instructions

  1. Place barbecue sauce, worcestershire sauce, maple syrup, garlic and chilli in a glass or ceramic dish. Stir to combine. Add pork. Turn to coat. Cover. Refrigerate for 3 hours (if time permits).
  2. Heat oil in a large frying pan over medium-high heat. Cook pork for 5 minutes each side or until cooked through.
  3. Meanwhile, place mayonnaise, yoghurt, and vinegar in a large bowl. Stir to combine. Add cabbage, carrot, nuts, onion and capsicum. Toss to combine.
  4. Top 6 slices of bread with pork, coleslaw and rocket. Top with remaining bread. Cut sandwiches in half. Serve.