Pork steaks with spicy apples
- 09.03.2017
- 2 431
Perk up Mondays pork and potatoes with sweetly spiced pan-fried fruit.
Recipe «Pork steaks with spicy apples» presented in category Recipes / Meat, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 4 red rascal potatoes, washed, 2 tsp olive oil, 2 red apples , cored, quartered, thinly sliced, 1 tsp ground cumin, 1/2 tsp ground cinnamon , Pinch cayenne pepper, 2 tsp brown sugar, 4 lean pork loin medallion steaks , 1 bunch broccolini, ends trimmed.
Ingredients:
- 4 red rascal potatoes, washed
- 2 tsp olive oil
- 2 red apples , cored, quartered, thinly sliced
- 1 tsp ground cumin
- 1/2 tsp ground cinnamon
- Pinch cayenne pepper
- 2 tsp brown sugar
- 4 lean pork loin medallion steaks
- 1 bunch broccolini, ends trimmed
Instructions
- Lightly pierce the potatoes in a few places with a fork. Cook potatoes in a steamer basket over a saucepan of simmering water for 15 minutes or until tender.
- Meanwhile, heat the oil in a large, heavy-based non-stick frying pan over medium heat. Add the apple and cook, turning occasionally, for 3-4 minutes or until golden. Add the cumin, cinnamon and cayenne pepper, turn apple to coat. Season with salt and freshly ground black pepper. Reduce heat to medium-low and cook for 2-3 minutes or until apple is just tender. Sprinkle over the sugar and stir until sugar melts. Transfer the apples to a plate.
- Add the pork steaks to the pan and cook for 2-3 minutes each side or until cooked through. Move the steaks to one side of the pan and add the apple mixture. Cook for 1 minute or until heated through.
- Cook the broccolini in a large saucepan of salted boiling water for 2 minutes or until bright green and tender crisp. Drain well.
- To serve, cut the warm potatoes into 1cm slices. Arrange the potato slices on each serving plate, slightly overlapping. Place a pork steak on top. Spoon over the apples and serve with the broccolini.