Pork parmigiana with soft polenta
- 09.03.2017
- 1 743
You will never want to eat pub fare again once you taste this homemade pork parmigiana with creamy polenta!
Recipe «Pork parmigiana with soft polenta» presented in category Recipes / Meat, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 4 x 125g pork schnitzels, 70g panko breadcrumbs, 100g plain flour, seasoned, 60ml milk, 2 eggs , Olive oil spray, 160ml napoletana pasta sauce, 40g coarsely grated reduced-fat pizza cheese , Cooked polenta, to serve, Rocket leaves, to serve.
Ingredients:
- 4 x 125g pork schnitzels
- 70g panko breadcrumbs
- 100g plain flour, seasoned
- 60ml milk
- 2 eggs
- Olive oil spray
- 160ml napoletana pasta sauce
- 40g coarsely grated reduced-fat pizza cheese
- Cooked polenta, to serve
- Rocket leaves, to serve
Instructions
- Preheat oven to 220°C. Line a baking tray with non-stick baking paper. Place 1 schnitzel between 2 pieces of plastic wrap. Pound meat with the flat side of a meat mallet or a rolling pin until about 4mm thick. Repeat with remaining pork. Place breadcrumbs and flour on 2 plates. Whisk milk and eggs in a bowl.
- Dip 1 schnitzel in flour. Shake off excess. Dip in egg mixture, then in breadcrumbs. Place on tray. Repeat with remaining pork, flour, egg and breadcrumbs. Spray pork with oil. Bake for 6-8 minutes. Turn and cook for 5 minutes or until golden.
- Preheat grill on high. Spoon 2 tablespoons of sauce over each schnitzel. Sprinkle cheese over. Grill for 2-3 minutes or until golden. Serve with polenta and rocket.