Banana Protein Shake Lactose Free

Here is another shake I used to make for when I was body building it makes for a great meal replacement, You get Protein and Potassium plus it is lactose free.....

Recipe «Banana Protein Shake Lactose Free» presented in category Recipes / Coctails, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author shef would need: 1/4 almond milk, 1 c ice, crushed, 2 Tbsp honey .

Ingredients:

• 1/4 almond milk 
• 1 c ice, crushed 
• 2 Tbsp honey 

Instructions

1. In a blender in this order; crushed ice, banana, almond milk, honey or stevia...pulse 3x then sprinkle egg protein powder in and pulse 3 to 4 times
2. Using a rubber spatula push down the sides...pulse a few more times till all is mixed well and is thick as you like it....Pour into glass and enjoy