Power Smoothie

This is packed full of fiber and protein...and its delicious.

Recipe «Power Smoothie» presented in category Recipes / Coctails, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author shef would need: 6 oz vanilla greek yogurt, 8 oz silk vanilla soymilk, 1 1/2 Tbsp vanilla protein powder, 1 tsp chia seeds .

Ingredients:

• 6 oz vanilla greek yogurt 
• 8 oz silk vanilla soymilk 
• 1 1/2 Tbsp vanilla protein powder 
• 1 tsp chia seeds 

Instructions

1. add all ingredients (in order) to the jar of a blender and blend until smooth and thick.
2. enjoy!