Miso bowl
- 09.03.2017
- 1 010
This healthy vegetarian dish is filled with crunchy pine nuts, creamy ricotta and flavoursome miso paste.
Recipe «Miso bowl» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/2 tbsp miso paste, 1 tbsp warm water, 1 tbsp vegetable oil, 600g sweet potato, peeled, cut into cubes, 2 large parsnips, peeled, cut into wedges , 120g baby spinach, 200g ricotta, 1/4 cup lemon juice , 2 tbsp pepitas, 2 tbsp pine nuts, 1 tbsp sesame seeds.
Ingredients:
- 1 1/2 tbsp miso paste
- 1 tbsp warm water
- 1 tbsp vegetable oil
- 600g sweet potato, peeled, cut into cubes
- 2 large parsnips, peeled, cut into wedges
- 120g baby spinach
- 200g ricotta
- 1/4 cup lemon juice
- 2 tbsp pepitas
- 2 tbsp pine nuts
- 1 tbsp sesame seeds
Instructions
- Preheat oven to 200C or 180C fan-force. Line a large oven tray with baking paper.
- Place miso, warm water and oil in a large bowl. Stir until smooth. Add potato and parsnip and toss to coat. Arrange in a single layer on prepared tray. Roast for 20-25 minutes or until tender and golden.
- Divide spinach between 4 bowls. Top with roasted vegetables and ricotta. Drizzle with lemon juice.Sprinkle with seeds and nuts.