Miso bowl

Recipes / Vegetarian

This healthy vegetarian dish is filled with crunchy pine nuts, creamy ricotta and flavoursome miso paste.

Recipe «Miso bowl» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/2 tbsp miso paste, 1 tbsp warm water, 1 tbsp vegetable oil, 600g sweet potato, peeled, cut into cubes, 2 large parsnips, peeled, cut into wedges , 120g baby spinach, 200g ricotta, 1/4 cup lemon juice , 2 tbsp pepitas, 2 tbsp pine nuts, 1 tbsp sesame seeds.

Ingredients:

  • 1 1/2 tbsp miso paste 
  • 1 tbsp warm water 
  • 1 tbsp vegetable oil 
  • 600g sweet potato, peeled, cut into cubes 
  • 2 large parsnips, peeled, cut into wedges 
  • 120g baby spinach 
  • 200g ricotta 
  • 1/4 cup lemon juice 
  • 2 tbsp pepitas 
  • 2 tbsp pine nuts 
  • 1 tbsp sesame seeds 

Instructions

  1. Preheat oven to 200C or 180C fan-force. Line a large oven tray with baking paper.
  2. Place miso, warm water and oil in a large bowl. Stir until smooth. Add potato and parsnip and toss to coat. Arrange in a single layer on prepared tray. Roast for 20-25 minutes or until tender and golden.
  3. Divide spinach between 4 bowls. Top with roasted vegetables and ricotta. Drizzle with lemon juice.Sprinkle with seeds and nuts.