Lentil & rice salad with caramelised onions
- 09.08.2018
- 996
This vegetarian Lentil & rice salad with caramelised onions is proudly brought to you by SunRice and wowfood.guru.
Recipe «Lentil & rice salad with caramelised onions» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 30 minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/2 cups SunRice brown rice & lentils, 1/2 cup extra-virgin olive oil, 2 brown onions, thinly sliced, 1 1/2 tbsp tahini, 1 1/2 tbsp lemon juice , 1 garlic clove, crushed, 6 radishes, thinly sliced, 1 cup coarsely chopped flat-leaf parsley, plus extra leaves to serve , 2 tbsp pine nuts, toasted.
Ingredients:
- 1 1/2 cups SunRice brown rice & lentils
- 1/2 cup extra-virgin olive oil
- 2 brown onions, thinly sliced
- 1 1/2 tbsp tahini
- 1 1/2 tbsp lemon juice
- 1 garlic clove, crushed
- 6 radishes, thinly sliced
- 1 cup coarsely chopped flat-leaf parsley, plus extra leaves to serve
- 2 tbsp pine nuts, toasted
Instructions
- Cook the SunRice brown rice and lentils following packet directions. Set aside to cool completely.
- Meanwhile, heat 2 tablespoons oil in a large frying pan over medium high-heat. Cook the onion, stirring, for 10 minutes. Reduce heat to medium and cook, stirring for another 5 minutes or until caramelised. Set aside on a paper towel lined plate.
- Whisk the remaining oil, tahini, lemon juice, garlic and 1 1/2 tablespoons water in a large bowl until combined. Season. Add the cooled rice, radish and chopped parsley and toss to combine. Arrange on a serving plate and top with onion, pine nuts and extra parsley leaves.