Artichoke & onion frittata

Recipes / Vegetarian

Tender herb-marinated artichokes give this vegetarian frittata a full-bodied flavour.

Recipe «Artichoke & onion frittata» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 1 small brown onion, halved, thinly sliced crossways, 1 x 170g jar marinated artichoke hearts, drained, 6 eggs, 1 garlic clove, crushed , Salt & freshly ground black pepper, 2 tbsp fresh continental parsley leaves .

Ingredients:

  • 1 tbsp olive oil 
  • 1 small brown onion, halved, thinly sliced crossways 
  • 1 x 170g jar marinated artichoke hearts, drained 
  • 6 eggs 
  • 1 garlic clove, crushed 
  • Salt & freshly ground black pepper 
  • 2 tbsp fresh continental parsley leaves 

Instructions

  1. Preheat grill on medium-high. Heat oil in a 20cm-diameter (base measurement) non-stick frying pan over medium heat. Add onion and cook, stirring occasionally, for 5-6 minutes or until golden brown. Add artichokes and cook for 2 minutes or until heated through.
  2. Kids' task: Meanwhile, place the eggs in a jug. Add the garlic and whisk until combined. Season with salt and pepper.
  3. Pour the egg mixture over the artichoke mixture. Reduce heat to low and cook for 6-7 minutes or until frittata is set around the edge but still runny in the centre. Cook under preheated grill for a further 2 minutes or until golden brown and just set. Remove from grill. Turn onto a chopping board.
  4. Cut frittata into 8 wedges. Place on a serving platter and sprinkle with parsley to serve.