Artichoke & onion frittata
- 24.03.2018
- 1 443
Tender herb-marinated artichokes give this vegetarian frittata a full-bodied flavour.
Recipe «Artichoke & onion frittata» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 1 small brown onion, halved, thinly sliced crossways, 1 x 170g jar marinated artichoke hearts, drained, 6 eggs, 1 garlic clove, crushed , Salt & freshly ground black pepper, 2 tbsp fresh continental parsley leaves .
Ingredients:
- 1 tbsp olive oil
- 1 small brown onion, halved, thinly sliced crossways
- 1 x 170g jar marinated artichoke hearts, drained
- 6 eggs
- 1 garlic clove, crushed
- Salt & freshly ground black pepper
- 2 tbsp fresh continental parsley leaves
Instructions
- Preheat grill on medium-high. Heat oil in a 20cm-diameter (base measurement) non-stick frying pan over medium heat. Add onion and cook, stirring occasionally, for 5-6 minutes or until golden brown. Add artichokes and cook for 2 minutes or until heated through.
- Kids' task: Meanwhile, place the eggs in a jug. Add the garlic and whisk until combined. Season with salt and pepper.
- Pour the egg mixture over the artichoke mixture. Reduce heat to low and cook for 6-7 minutes or until frittata is set around the edge but still runny in the centre. Cook under preheated grill for a further 2 minutes or until golden brown and just set. Remove from grill. Turn onto a chopping board.
- Cut frittata into 8 wedges. Place on a serving platter and sprinkle with parsley to serve.