Cheese and spinach quesadillas

Recipes / Vegetarian

This top meal is inspired by Mexican cuisine - it is full of flavour and vegetarian, too.

Recipe «Cheese and spinach quesadillas» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp butter, 150g bag baby spinach, 1 clove garlic, crushed, 1/2 cup grated mozzarella, 1/4 cup crumbled feta , 1/4 cup grated parmesan, Salt & pepper, 4 flour tortillas , 1/4 cup taco sauce, 1 egg white, lightly beaten.

Ingredients:

  • 1 tbsp butter 
  • 150g bag baby spinach 
  • 1 clove garlic, crushed 
  • 1/2 cup grated mozzarella 
  • 1/4 cup crumbled feta 
  • 1/4 cup grated parmesan 
  • Salt & pepper 
  • 4 flour tortillas 
  • 1/4 cup taco sauce 
  • 1 egg white, lightly beaten 

Instructions

  1. Melt butter in a large non-stick pan. Add baby spinach and garlic and cook stirring for 2 minutes or until the spinach has wilted. Remove from the heat, stir in cheeses and season lightly with salt and pepper. Drain off excess liquid if necessary.
  2. Spread tortillas with taco sauce leaving a 1cm border. Spoon 1/4 of the spinach mixture into the centre of each tortilla and brush the edges with egg white. Fold tortillas in half to enclose filling and press to seal.
  3. Heat a non-stick pan over a medium heat. Lightly spray tortillas with oil spray and cook for 1-2 minutes on each side pressing down the edges firmly until golden and cheese has melted. Slice in half and serve hot.