Stuffed capsicum with couscous feta & herbs
- 02.04.2018
- 1 254
Vegetarian stuffed capsicum with couscous fetta and herbs is a colourful contribution to a family feast.
Recipe «Stuffed capsicum with couscous feta & herbs» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 35 minutes. To make this dish at home by prescription from the author Gomer would need: 1 cup couscous, 1/2 cup dried cranberries, 1 cup boiling water, 2 tbsp fresh lime juice, 100g feta, crumbled , 2 shallots, ends trimmed, thinly sliced, 1/3 cup pistachio kernels, coarsely chopped, 1/3 cup chopped fresh continental parsley , 1/4 cup chopped fresh mint, 4 red capsicums, halved lengthways, seeded, 2 tbsp olive oil, Tzatziki, to serve, Fresh mint leaves, to serve.
Ingredients:
- 1 cup couscous
- 1/2 cup dried cranberries
- 1 cup boiling water
- 2 tbsp fresh lime juice
- 100g feta, crumbled
- 2 shallots, ends trimmed, thinly sliced
- 1/3 cup pistachio kernels, coarsely chopped
- 1/3 cup chopped fresh continental parsley
- 1/4 cup chopped fresh mint
- 4 red capsicums, halved lengthways, seeded
- 2 tbsp olive oil
- Tzatziki, to serve
- Fresh mint leaves, to serve
Instructions
- Preheat oven to 200°C.
- Place the couscous and dried cranberries in a heatproof bowl. Pour over both the water and lime juice.
- Cover and set aside for five minutes or until the liquid is absorbed. Use a fork to separate the grains.
- Add the feta, shallot, pistachio, parsley and mint to the couscous and stir until well combined.
- Divide the couscous mixture among capsicum halves.
- Place in a large roasting pan and drizzle over the oil.
- Bake for 30-35 minutes or until the capsicum is tender.
- Top each capsicum half with tzatziki and mint leaves.