Chilli bean pot

This spicy bean stew is vegetarian and low fat too.

Recipe «Chilli bean pot» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 45 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tsp olive oil, 1 large brown onion, finely chopped, 2 garlic cloves, crushed, 2 tbsp tomato paste, 1 green capsicum, chopped , 2 sticks celery, sliced, 200g mushrooms, thickly sliced, 35g packet chilli con carne mix , 1/2 cup water, 425g can kidney beans, drained, rinsed, 2 x 400g cans diced tomatoes, wild rice blend, cooked, to serve.

Ingredients:

• 2 tsp olive oil 
• 1 large brown onion, finely chopped 
• 2 garlic cloves, crushed 
• 2 tbsp tomato paste 
• 1 green capsicum, chopped 
• 2 sticks celery, sliced 
• 200g mushrooms, thickly sliced 
• 35g packet chilli con carne mix 
• 1/2 cup water 
• 425g can kidney beans, drained, rinsed 
• 2 x 400g cans diced tomatoes 
• wild rice blend, cooked, to serve 

Instructions

1. Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook for 5 minutes or until tender.
2. Add tomato paste, capsicum, celery, mushrooms, chilli con carne mix and water. Cook, stirring, for 5 minutes.
3. Add kidney beans and tomatoes. Bring to the boil. Reduce heat to medium-low. Simmer, uncovered, for 35 minutes or until thickened. Season with salt and pepper. Serve with wild rice.