Sweet corn and bean enchiladas
- 12.08.2023
- 931
This easy vegetarian meal is a favourite of many wowfood.guru members.
Recipe «Sweet corn and bean enchiladas» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 12 enchilada tortillas, 1 tbsp olive oil, 1 small red onion, chopped, 1 red capsicum, diced, 1 zucchini, grated , 1 tsp chilli powder, 1 large tomato, diced, 310g can corn kernels, drained , 400g can red kidney beans, rinsed, drained, 200g jar taco sauce, 3/4 cup grated tasty cheese.
Ingredients:
- 12 enchilada tortillas
- 1 tbsp olive oil
- 1 small red onion, chopped
- 1 red capsicum, diced
- 1 zucchini, grated
- 1 tsp chilli powder
- 1 large tomato, diced
- 310g can corn kernels, drained
- 400g can red kidney beans, rinsed, drained
- 200g jar taco sauce
- 3/4 cup grated tasty cheese
Instructions
- Preheat oven to 180°C. Wrap tortillas in foil. Warm in oven for 10 minutes.
- Meanwhile, heat oil in a frying pan over medium heat. Add onion, capsicum and zucchini. Cook for 3 minutes. Add chilli powder and cook, stirring, for a further 2 minutes. Add tomato and cook, stirring, for 2 to 3 minutes or until soft. Add corn, beans and salt and pepper. Remove from heat and stir to combine.
- Grease a large baking dish. Place 1/4 cup filling on 1 warm tortilla (keep remainder wrapped in foil as you work). Roll up. Place, seam side down, in baking dish. Repeat with remaining tortillas and filling.
- Spoon taco sauce over tortillas. Sprinkle with cheese. Bake for 10 to 15 minutes or until cheese melts. Serve immediately.