Tofu chilli enchiladas
- 12.08.2023
- 961
This spicy vegetarian dinner packs a punch of Mexican flavour.
Recipe «Tofu chilli enchiladas» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 30 minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/2 tbsp extra virgin olive oil, 1 red onion, finely chopped, 1 small red capsicum, finely chopped, 1 tbsp finely chopped coriander, root and stem, 1 tbsp ground cumin , 2 tsp medium Mexican chilli powder, 3 garlic cloves, crushed, 2 x 410g can Ardmona Rich & Thick Tomatoes & Paste , 2 tbsp water, 420g can corn kernels, drained, 400g can kidney beans, drained, 300g regular firm tofu, cut into 1cm pieces, 1 tsp balsamic vinegar, 8 multigrain tortillas, warmed, 65g reduced-fat grated cheddar cheese, 200g grape tomatoes, halved.
Ingredients:
- 1 1/2 tbsp extra virgin olive oil
- 1 red onion, finely chopped
- 1 small red capsicum, finely chopped
- 1 tbsp finely chopped coriander, root and stem
- 1 tbsp ground cumin
- 2 tsp medium Mexican chilli powder
- 3 garlic cloves, crushed
- 2 x 410g can Ardmona Rich & Thick Tomatoes & Paste
- 2 tbsp water
- 420g can corn kernels, drained
- 400g can kidney beans, drained
- 300g regular firm tofu, cut into 1cm pieces
- 1 tsp balsamic vinegar
- 8 multigrain tortillas, warmed
- 65g reduced-fat grated cheddar cheese
- 200g grape tomatoes, halved
- 3 green shallots, finely sliced
- 2 tbsp chopped fresh coriander
- Extra-light sour cream, optional, to serve
Instructions
- Preheat oven to 200C/180C fan forced. Lightly grease a 20 x 29cm ovenproof dish. Heat oil in a non-stick frying pan over medium heat. Add onion and capsicum. Cook, stirring, for 5 minutes or until soft. Add coriander, cumin, chilli and garlic. Cook, stirring, for 2 minutes or until aromatic. Stir in 1 can tomato and the water. Simmer for 2 minutes. Add corn, beans, tofu and vinegar. Simmer, stirring, for 6 minutes or until warmed through. Season.
- Spread a third of remaining tomato over base of dish. Top 1 tortilla with one-eighth of the tofu mixture. Roll to enclose. Place seam side down in dish. Repeat with remaining tortillas and tofu mixture. Top with remaining tomato. Sprinkle with cheese.
- Bake for 20 minutes or until cheese melts. Combine grape tomato, shallot and coriander in a bowl. Top enchiladas with tomato salsa and serve with sour cream if desired.