Vegetarian chilli

Detailed step-by-step description of how to cook the dish "Vegetarian chilli". Try it by all means

Recipe «Vegetarian chilli» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 80ml olive oil, 1 large onion, peeled, finely chopped, 1 small red chilli, seeded, chopped, 1/2 red capsicum, chopped, 1/4 tsp chilli flakes , 1/2 tsp ground cinnamon, 1 tsp ground cumin, 1 tsp dried thyme , 2-3 garlic cloves, crushed, 420g can mixed beans, drained, rinsed, 420g can lentils, drained, rinsed, 425g can diced tomatoes, 1 tbsp tomato paste, 1 cup chopped flat-leaf parsley.

Ingredients:

• 80ml olive oil 
• 1 large onion, peeled, finely chopped 
• 1 small red chilli, seeded, chopped 
• 1/2 red capsicum, chopped 
• 1/4 tsp chilli flakes 
• 1/2 tsp ground cinnamon 
• 1 tsp ground cumin 
• 1 tsp dried thyme 
• 2-3 garlic cloves, crushed 
• 420g can mixed beans, drained, rinsed 
• 420g can lentils, drained, rinsed 
• 425g can diced tomatoes 
• 1 tbsp tomato paste 
• 1 cup chopped flat-leaf parsley 

Instructions

1. Place 2 tablespoons of oil in a large saucepan over medium heat. Add the onion, fresh chilli and capsicum and cook until softened. Add the chilli flakes, cinnamon, cumin and thyme and cook for a further minute.
2. Reduce heat to low and add the garlic, beans, lentils, tomatoes, tomato paste and remaining oil.
3. Cover and simmer for 15 minutes, stirring occasionally. Remove lid and cook for a further 5 minutes or until thickened.
4. Stir through the parsley and serve with warm flour tortillas or steamed rice and sprinkled with grated cheese, if desired.