All-in vegetarian chilli
- 12.11.2023
- 699
Clear out the fridge and pantry with this fun Mexican dinner idea.
Recipe «All-in vegetarian chilli» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 35 minutes. To make this dish at home by prescription from the author Gomer would need: 1 cup pumpkin, peeled and chopped, 1 corn cob, kernels removed, 1 red capsicum, finely chopped, 2 carrots, chopped, 1 cup celery, finely chopped , 2 garlic cloves, crushed, 1 long fresh green chilli, deseeded, chopped, 1 tbsp chopped coriander root and stem, plus leaves, to serve , 2 tbsp olive oil, 1 1/2 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp cayenne pepper, 400g can chopped tomato, 400g can kidney beans, rinsed, drained, 125ml water, Cooked brown rice or white rice and tortillas, to serve.
Ingredients:
- 1 cup pumpkin, peeled and chopped
- 1 corn cob, kernels removed
- 1 red capsicum, finely chopped
- 2 carrots, chopped
- 1 cup celery, finely chopped
- 2 garlic cloves, crushed
- 1 long fresh green chilli, deseeded, chopped
- 1 tbsp chopped coriander root and stem, plus leaves, to serve
- 2 tbsp olive oil
- 1 1/2 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 400g can chopped tomato
- 400g can kidney beans, rinsed, drained
- 125ml water
- Cooked brown rice or white rice and tortillas, to serve
- 235g sour cream or natural yoghurt, to serve
Instructions
- Heat oil in a large heavy-based saucepan over medium heat. Add the vegetables, garlic, chilli and coriander. Cook, stirring occasionally, for 5 minutes or until soft. Add the cumin, paprika and cayenne. Cook, stirring, for 2 minutes or until aromatic. Add the tomato, beans and water. Season. Reduce heat to low. Simmer for 25 minutes or until vegetables are tender.
- Serve with rice and tortillas. Top with coriander leaves and sour cream or yoghurt.