Curried vegetable burgers (vegetarian)
- 09.03.2017
- 773
Youll love this hearty curry flavoured burger filled with healthy vegetables, peanut butter and coriander.
Recipe «Curried vegetable burgers (vegetarian)» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp olive oil, 1 onion, finely chopped, 1 garlic clove, crushed, 2 zucchinis, grated, 1 large carrot, grated , 100g wholemeal bread, crusts removed, 400g canned chickpeas, rinsed, drained, 3 tsp mild curry paste , 3 tbsp crunchy peanut butter, 1 egg yolk, 3 tbsp chopped coriander leaves, plus extra leaves to serve, 6 bread rolls, Mayonnaise, chutney, lettuce and tomato, to serve.
Ingredients:
- 2 tbsp olive oil
- 1 onion, finely chopped
- 1 garlic clove, crushed
- 2 zucchinis, grated
- 1 large carrot, grated
- 100g wholemeal bread, crusts removed
- 400g canned chickpeas, rinsed, drained
- 3 tsp mild curry paste
- 3 tbsp crunchy peanut butter
- 1 egg yolk
- 3 tbsp chopped coriander leaves, plus extra leaves to serve
- 6 bread rolls
- Mayonnaise, chutney, lettuce and tomato, to serve
Instructions
- Heat half the oil in a large frypan over medium-low heat, add the onion and cook for 5 minutes or until softened.
- Add the garlic, zucchini and carrot, then cook, stirring, for 2-3 minutes until wilted and softened. Drain off any liquid.
- Place bread and chickpeas in the bowl of a food processor and pulse to combine.
- Add softened vegetables, curry paste, peanut butter, yolk and coriander. Process until mixture comes together.
- Form the mixture into 6 patties and chill for 10 minutes. Heat the remaining tablespoon of oil in a non-stick frypan over medium heat and cook the burgers, in batches if necessary, for 1-2 minutes each side until golden.
- Serve in rolls with mayonnaise, chutney, lettuce, tomato and extra coriander leaves.