Spiced eggplant and lentil bake
- 07.06.2020
- 1 171
Standing the bake before serving gives it time to soak up all the delicious cooking juices.
Recipe «Spiced eggplant and lentil bake» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 45 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp olive oil, 1 brown onion, chopped, 1 large carrot, finely chopped, 2 celery stalks, finely chopped, 2 garlic cloves, crushed , 1 tsp ground cinnamon, 1 tsp allspice, 1 tsp ground cumin , 1/4 tsp ground chilli, 400g can lentils, drained, rinsed, 400g can chickpeas, drained, rinsed, 410g can chopped tomatoes with paste, 1 tsp caster sugar, 3 eggplants, cut into 1cm-thick rounds, Olive oil cooking spray, 500g tub plain Greek-style yoghurt.
Ingredients:
- 2 tbsp olive oil
- 1 brown onion, chopped
- 1 large carrot, finely chopped
- 2 celery stalks, finely chopped
- 2 garlic cloves, crushed
- 1 tsp ground cinnamon
- 1 tsp allspice
- 1 tsp ground cumin
- 1/4 tsp ground chilli
- 400g can lentils, drained, rinsed
- 400g can chickpeas, drained, rinsed
- 410g can chopped tomatoes with paste
- 1 tsp caster sugar
- 3 eggplants, cut into 1cm-thick rounds
- Olive oil cooking spray
- 500g tub plain Greek-style yoghurt
- 2 tbsp pine nuts
- 1/3 cup grated cheddar
Instructions
- Heat oil in a saucepan over medium-high heat. Add onion, carrot and celery. Cook for 5 minutes or until softened. Add garlic, cinnamon, allspice, cumin and chilli. Cook for 1 minute or until fragrant. Add lentils, chickpeas, tomato and sugar. Bring to a simmer. Reduce heat to medium. Simmer for 5 minutes or until slightly thickened.
- Meanwhile, heat a large frying pan over medium-high heat. Spray both sides of eggplant rounds with oil. Cook for 2 to 3 minutes each side or until golden and tender. Transfer to a plate.
- Preheat oven to 180C/160C fan-forced. Grease a 12-cup-capacity baking dish.
- Arrange 1/3 of the eggplant rounds, in a single layer, over base of prepared dish. Spread 1/2 the lentil mixture over eggplant. Repeat layers with remaining eggplant and lentil mixture, finishing with eggplant. Spread yoghurt over eggplant. Combine pine nuts and cheese in a bowl. Sprinkle over yoghurt. Cover with foil. Bake for 20 minutes. Remove foil. Bake for a further 10 to 15 minutes or until golden and bubbling around the edges. Stand for 10 minutes. Serve.