Chargrilled vegetable and quinoa salad
- 09.03.2017
- 850
This simple chargrilled vegetable salad contains a vibrant mix of bullhorn peppers and sweet potato.
Recipe «Chargrilled vegetable and quinoa salad» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 2/3 cup SunRice rice and quinoa, 1 orange sweet potato, peeled, 1 eggplant, trimmed, 1 large red bullhorn pepper, 1 large green bullhorn pepper , 1/3 cup olive oil, 1 1/2 tbsp lemon juice, 1/4 cup fresh coriander leaves , Sour cream and mild paprika, to serve.
Ingredients:
- 2/3 cup SunRice rice and quinoa
- 1 orange sweet potato, peeled
- 1 eggplant, trimmed
- 1 large red bullhorn pepper
- 1 large green bullhorn pepper
- 1/3 cup olive oil
- 1 1/2 tbsp lemon juice
- 1/4 cup fresh coriander leaves
- Sour cream and mild paprika, to serve
Instructions
- Cook rice and quinoa blend following absorption method on packet. Transfer to a heatproof bowl.
- Meanwhile, slice sweet potato into 1cm-thick rounds. Cut each round into quarters. Place in a bowl. Repeat with eggplant and place in a separate bowl. Halve peppers lengthways. Remove seeds and membrane. Cut into 1cm-thick slices. Place in a separate bowl.
- Add 1 tablespoon of water to the sweet potato. Cover with plastic wrap. Microwave on HIGH (100%) for 3 minutes or until almost tender. Drain well.
- Heat barbecue hot plate on medium-high heat. Add 1 tablespoon oil to sweet potato. Season with salt and pepper. Toss to coat. Place sweet potato on hot plate. Cook for 3 minutes each side or until tender. Add to rice mixture. Repeat with eggplant and 1 tablespoon oil, salt and pepper. Add another tablespoon oil to peppers. Season with salt and pepper. Toss to coat. Cook, tossing, for 3 to 4 minutes or until tender. Add to rice mixture with lemon juice and remaining oil. Toss to combine.
- Serve topped with coriander and sour cream sprinkled with paprika.