Pumpkin and chickpea patties with rocket pesto
- 09.03.2017
- 1 096
Try these crunchy golden pumpkin and chickpea patties served with homemade rocket pesto.
Recipe «Pumpkin and chickpea patties with rocket pesto» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 500g butternut pumpkin, peeled, chopped, 400g can chickpeas, drained, rinsed, 100g frozen green beans, thawed, thinly sliced, 2 green onions, thinly sliced, 1 egg, lightly beaten , 1/3 cup plain flour, Vegetable oil, for shallow-frying, Garden salad, to serve , 1 cup firmly packed baby rocket, 1 garlic clove, chopped, 1 tbsp grated parmesan or vegetarian hard cheese, 2 tbsp slivered almonds, toasted, 2 tbsp extra virgin olive oil, 1 tbsp lemon juice.
Ingredients:
- 500g butternut pumpkin, peeled, chopped
- 400g can chickpeas, drained, rinsed
- 100g frozen green beans, thawed, thinly sliced
- 2 green onions, thinly sliced
- 1 egg, lightly beaten
- 1/3 cup plain flour
- Vegetable oil, for shallow-frying
- Garden salad, to serve
- 1 cup firmly packed baby rocket
- 1 garlic clove, chopped
- 1 tbsp grated parmesan or vegetarian hard cheese
- 2 tbsp slivered almonds, toasted
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
Instructions
- Make Rocket pesto Process rocket, garlic, parmesan and almonds in a food processor until finely chopped. With motor running, gradually add combined oil and lemon juice until mixture is almost smooth. Set aside.
- Place pumpkin in a microwave-safe bowl. Add 2 teaspoons water. Cover. Microwave on MEDIUM-HIGH (75%) for 5 to 6 minutes or until pumpkin is tender. Drain. Return to bowl. Mash until smooth. Cool for 5 minutes.
- Roughly mash chickpeas and add to pumpkin with beans, onion, egg and flour. Mix well. Season with salt and pepper.
- Add enough oil to a large frying pan to cover the base. Heat over medium heat. Spoon 1/4 cup mixture into pan. Spread to form a 1cm-thick round. Repeat to make 3 more patties. Cook for 2 to 3 minutes each side or until golden and cooked through. Transfer to a plate lined with paper towel to drain. Cover to keep warm. Repeat with remaining mixture to make 12 patties. Serve with rocket pesto and salad.