Whipped sweet potato mash with fennel and orange

Pushing the mash through a sieve gives it a smooth, creamy consistency, while whisking it makes it light and fluffy.

Recipe «Whipped sweet potato mash with fennel and orange» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 1kg orange sweet potato, peeled, chopped, 500g cream delight potatoes, peeled, chopped, 2 garlic cloves, peeled, 2 tbsp margarine spread, 1/2 cup milk , 1 small orange, 1/2 tsp fennel seeds, 1 tbsp fresh flat-leaf parsley leaves, roughly chopped , 1 tbsp extra virgin olive oil.

Ingredients:

• 1kg orange sweet potato, peeled, chopped 
• 500g cream delight potatoes, peeled, chopped 
• 2 garlic cloves, peeled 
• 2 tbsp margarine spread 
• 1/2 cup milk 
• 1 small orange 
• 1/2 tsp fennel seeds 
• 1 tbsp fresh flat-leaf parsley leaves, roughly chopped 
• 1 tbsp extra virgin olive oil 

Instructions

1. Place sweet potato, potato and garlic in a large saucepan. Cover with cold water. Bring to the boil over high heat. Cook for 12 minutes or until tender. Drain. Return to pan over low heat. Toss for 1 minute or until excess liquid has evaporated. Remove from heat. Using a potato masher, mash mixture. Press through a sieve into a heatproof bowl. Add spread and 1/2 the milk. Season with salt and pepper. Whisk until combined. Add remaining milk. Whisk until light and fluffy.
2. Meanwhile, using a zester, remove rind from orange (see Notes).
3. Place fennel seeds in a frying pan over low heat. Cook, stirring occasionally, for 2 to 3 minutes or until fragrant and toasted. Transfer to a bowl. Add orange zest. Stir to combine. Stand for 5 minutes. Add parsley. Stir to combine.
4. Sprinkle fennel and orange mixture over mash. Drizzle with oil. Serve.