Harissa hummus pots

A teaspoon of harissa spices up traditional home-made hummus.

Recipe «Harissa hummus pots» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 5 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 1 onion, chopped, 2 garlic cloves, chopped, 1 tsp ground cumin, 1/2 tsp ground coriander , 1/4 tsp ground cinnamon, 1 tsp harissa, 2 tbsp tomato paste , 2 x 400g cans chickpeas, rinsed, drained, 1/2 cup thick Greek-style yoghurt, 1 1/2 tbsp lemon juice, Crudites and toasted flatbread, to serve.

Ingredients:

• 1 tbsp olive oil 
• 1 onion, chopped 
• 2 garlic cloves, chopped 
• 1 tsp ground cumin 
• 1/2 tsp ground coriander 
• 1/4 tsp ground cinnamon 
• 1 tsp harissa 
• 2 tbsp tomato paste 
• 2 x 400g cans chickpeas, rinsed, drained 
• 1/2 cup thick Greek-style yoghurt 
• 1 1/2 tbsp lemon juice 
• Crudites and toasted flatbread, to serve 

Instructions

1. Heat oil in a frypan over medium heat. Cook onion, stirring, for 3-4 minutes until soft. Add garlic, spices, harissa and tomato paste, then cook for 30 seconds or until fragrant. Stir through chickpeas.
2. Transfer to a food processor with the yoghurt and lemon juice, then whiz to a coarse paste. Fill small jars or ramekins with the hummus and serve with the vegetable Crudites and toasted flatbread.