Oven-roasted vegies with feta dressing (low fat)
- 29.10.2021
- 838
Detailed step-by-step description of how to cook the dish "Oven-roasted vegies with feta dressing (low fat)". Try it by all means
Recipe «Oven-roasted vegies with feta dressing (low fat)» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 33 minutes. To make this dish at home by prescription from the author Gomer would need: 2 red capsicum, seeds and membrane removed, 2 zucchini, 1/4 butternut pumpkin, 2 tbsp extra-virgin olive oil, 1 bunch asparagus, trimmed , 12 cherry tomatoes on the vine, 150g reduced-fat feta, 1/3 cup skim milk , 1/4 cup olive oil, 2 garlic cloves.
Ingredients:
- 2 red capsicum, seeds and membrane removed
- 2 zucchini
- 1/4 butternut pumpkin
- 2 tbsp extra-virgin olive oil
- 1 bunch asparagus, trimmed
- 12 cherry tomatoes on the vine
- 150g reduced-fat feta
- 1/3 cup skim milk
- 1/4 cup olive oil
- 2 garlic cloves
Instructions
- Preheat the oven to 190°C. Lightly grease a baking tray.
- Cut capsicum, zucchini and pumpkin into large chunks and toss with half the oil. Season with salt and pepper.
- Place the pumpkin on the tray and roast for 15 minutes. Add capsicum and zucchini, roast for 10 minutes.
- Brush asparagus and tomatoes with remaining oil, add to the tray and cook for a further 8 minutes. Remove and allow vegetables to cool.
- To make dressing, blend ingredients in a food processor until smooth.
- To serve, place the vegetables on a platter with the dressing in a bowl on the side.