Zucchini, sweet potato and thyme frittata

Recipes / Vegetarian

Move over zucchini slice, this frittata is a delicious alternative for weeknight dinners.

Recipe «Zucchini, sweet potato and thyme frittata» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 175g sweet potato , peeled and cut into thin slices, 1 onion, sliced, 2 zucchini, sliced, 7 eggs, lightly beaten , 1/4 cup grated parmesan, 3 tsp thyme leaves .

Ingredients:

  • 1 tbsp olive oil 
  • 175g sweet potato , peeled and cut into thin slices 
  • 1 onion, sliced 
  • 2 zucchini, sliced 
  • 7 eggs, lightly beaten 
  • 1/4 cup grated parmesan 
  • 3 tsp thyme leaves 

Instructions

  1. Heat the oil in a medium non-stick frying pan over medium-low heat.
  2. Add the sweet potato and onion and cook for 6-8 minutes or until softened. Add the zucchini and cook for a further 5 minutes.
  3. Whisk the eggs with salt and cracked black pepper and add to the sweet potato mixture. Turn heat to low and cook for 10 minutes or until just set.
  4. Meanwhile, heat an oven grill to medium-high. Sprinkle frittata with parmesan and place pan under preheated grill until the top is golden. Sprinkle with thyme leaves, slice into wedges and serve immediately.