Zucchini, sweet potato and thyme frittata
- 09.03.2017
- 834
Move over zucchini slice, this frittata is a delicious alternative for weeknight dinners.
Recipe «Zucchini, sweet potato and thyme frittata» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 175g sweet potato , peeled and cut into thin slices, 1 onion, sliced, 2 zucchini, sliced, 7 eggs, lightly beaten , 1/4 cup grated parmesan, 3 tsp thyme leaves .
Ingredients:
- 1 tbsp olive oil
- 175g sweet potato , peeled and cut into thin slices
- 1 onion, sliced
- 2 zucchini, sliced
- 7 eggs, lightly beaten
- 1/4 cup grated parmesan
- 3 tsp thyme leaves
Instructions
- Heat the oil in a medium non-stick frying pan over medium-low heat.
- Add the sweet potato and onion and cook for 6-8 minutes or until softened. Add the zucchini and cook for a further 5 minutes.
- Whisk the eggs with salt and cracked black pepper and add to the sweet potato mixture. Turn heat to low and cook for 10 minutes or until just set.
- Meanwhile, heat an oven grill to medium-high. Sprinkle frittata with parmesan and place pan under preheated grill until the top is golden. Sprinkle with thyme leaves, slice into wedges and serve immediately.