Lamb and grilled vegetable salad

Recipes / Salads

This healthy dinner idea is sure to become a family favourite.

Recipe «Lamb and grilled vegetable salad» presented in category Recipes / Salads, to prepare this dish you will need no more 18 minutes. To make this dish at home by prescription from the author Gomer would need: 2 corn cobs, cut into 3cm-thick rounds, 1 bunch asparagus, woody ends trimmed, 1 red capsicum, seeded and cut into thick strips, 8-12 lamb cutlets, trimmed, salt and cracked black pepper , 1 tsp honey, 2 tsp wholegrain mustard, 1/4 cup olive oil , 1 tbsp lemon juice, 1 bunch rocket, trimmed.

Ingredients:

  • 2 corn cobs, cut into 3cm-thick rounds 
  • 1 bunch asparagus, woody ends trimmed 
  • 1 red capsicum, seeded and cut into thick strips 
  • 8-12 lamb cutlets, trimmed 
  • salt and cracked black pepper 
  • 1 tsp honey 
  • 2 tsp wholegrain mustard 
  • 1/4 cup olive oil 
  • 1 tbsp lemon juice 
  • 1 bunch rocket, trimmed 

Instructions

  1. Heat a stovetop grill or barbecue over medium-high heat and spray with oil spray. Cook the corn, asparagus and capsicum in batches until tender and slightly charred. Remove and set aside.
  2. Spray the grill with extra oil and sprinkle the lamb cutlets with salt and cracked black pepper. Cook cutlets for 3 minutes each side or until cooked to your liking.
  3. Meanwhile, heat a small saucepan on low heat. Add the honey, mustard, oil and lemon juice and whisk until fully combined. Set aside to cool slightly.
  4. To serve, arrange the grilled corn, asparagus and capsicum on serving plates with the lamb and rocket. Drizzle with the dressing and serve.