Barbequed mushroom and pumpkin salad
- 09.03.2017
- 480
This vegan pumpkin salad is full of healthy vegetables and tantalising spices.
Recipe «Barbequed mushroom and pumpkin salad» presented in category Recipes / Salads, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 1kg pumpkin, cut into 1cm-thick wedges, 6 flat mushrooms, sliced, 1/2 cup olive oil, 2 tbsp brown sugar, 2 tsp ground cumin , Salt & freshly ground pepper, 2 tbsp fresh lemon juice, 160g baby spinach leaves , Crusty bread, to serve.
Ingredients:
- 1kg pumpkin, cut into 1cm-thick wedges
- 6 flat mushrooms, sliced
- 1/2 cup olive oil
- 2 tbsp brown sugar
- 2 tsp ground cumin
- Salt & freshly ground pepper
- 2 tbsp fresh lemon juice
- 160g baby spinach leaves
- Crusty bread, to serve
Instructions
- Place 1/2 the pumpkin in a single layer onto a microwave safe plate. Cover and microwave on High for 4 minutes. Repeat with remaining pumpkin. Set aside for 5 minutes.
- Place mushrooms in a shallow dish. Combine 1/4 cup (60ml) olive oil, brown sugar, cumin and salt and pepper in a screw-top jar and shake well to combine. Pour the dressing over the mushrooms, toss well. Cover and set aside 5 minutes.
- Combine the remaining olive oil, lemon juice, salt and pepper in a screw-top jar, shake well to combine.
- Preheat a barbeque plate on a medium-high heat. Add the mushrooms and cook, tossing frequently, for 2-3 minutes. Transfer to a plate. Add the pumpkin and cook 2-3 minutes each side. Arrange the spinach, mushrooms and pumpkin onto serving plate. Drizzle dressing. Serve with bread.