Rainbow chicken salad

These colourful rainbow chicken salad jars are perfect for picnics.

Recipe «Rainbow chicken salad» presented in category Recipes / Salads, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 250g chicken breast fillet, 1 avocado, sliced, 130g Jalna Greek Natural Yoghourt, 2 tbsp lime juice, 2/3 cup finely shredded red cabbage , 1 Granny Smith apple, skin on, cored, thinly sliced, 10 baby roma tomatoes, halved, 2 cups baby spinach leaves , 1 large carrot, peeled, coarsely grated, Fresh coriander leaves, to serve.

Ingredients:

• 250g chicken breast fillet 
• 1 avocado, sliced 
• 130g Jalna Greek Natural Yoghourt 
• 2 tbsp lime juice 
• 2/3 cup finely shredded red cabbage 
• 1 Granny Smith apple, skin on, cored, thinly sliced 
• 10 baby roma tomatoes, halved 
• 2 cups baby spinach leaves 
• 1 large carrot, peeled, coarsely grated 
• Fresh coriander leaves, to serve 

Instructions

1. Preheat a chargrill to medium-high. Spray with oil. Season the chicken. Cook for 6 minutes each side or until cooked through. Transfer to a plate and set aside for 5 minutes to rest. Thinly slice.
2. Meanwhile, place the avocado, yoghourt and lime juice in a bowl. Use a stick blender to blend. Season.
3. Combine the cabbage and apple in a bowl. Divide avocado mixture among two 600ml jars. Top each with cabbage mixture, tomato, half the spinach, carrot, remaining spinach and chicken. Top with coriander.