Crumbed eggplant salad
- 09.03.2017
- 429
Although technically a fruit, nutrient rich eggplant is best eaten and cooked like a vegetable.
Recipe «Crumbed eggplant salad» presented in category Recipes / Salads, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1/2 cup olive oil, 4 small Lebanese eggplant, trimmed, sliced 5mm thick lengthways, Plain flour, to dust, Salt & freshly ground pepper, Milk, to coat , Purchased breadcrumbs, to coat, 1 tbsp extra virgin olive oil, 2 tsp balsamic vinegar , 1 bunch rocket, trimmed, large leaves torn, 2 ripe tomatoes, cut into thin wedges, 100g feta, crumbled.
Ingredients:
- 1/2 cup olive oil
- 4 small Lebanese eggplant, trimmed, sliced 5mm thick lengthways
- Plain flour, to dust
- Salt & freshly ground pepper
- Milk, to coat
- Purchased breadcrumbs, to coat
- 1 tbsp extra virgin olive oil
- 2 tsp balsamic vinegar
- 1 bunch rocket, trimmed, large leaves torn
- 2 ripe tomatoes, cut into thin wedges
- 100g feta, crumbled
Instructions
- Heat 2 tablespoons olive oil in a large frying pan over a medium-high heat. Add the eggplant and cook, turning often, for 4 minutes or until light golden. Set aside to cool completely. Discard the oil.
- Season the flour with salt and pepper. Coat the eggplant in the flour and shake off any excess. Dip into the milk and then into the breadcrumbs to fully coat.
- Heat the remaining olive oil in the frying pan. Heat over a medium heat. Cook the eggplant for 1-2 minutes each side just until golden. Transfer to a plate lined with paper towel to drain.
- Combine the extra virgin olive oil and balsamic vinegar. Toss the rocket, tomatoes, salt, pepper and the dressing in a bowl. Divide among serving plates and top with the eggplant. Scatter with the feta to serve.