Jumpin corn and bean salad
- 09.03.2017
- 297
A honey-lime dressing brings out the sweet tangy flavours in this multicoloured salad.
Recipe «Jumpin corn and bean salad» presented in category Recipes / Salads, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 3 sweet corncobs, 400g mixed baby tomatoes, 2 baby cos lettuce, leaves separated, 400g can red kidney beans, rinsed, drained, 1 small red onion, thinly sliced , 1/2 cup fresh coriander leaves, 80ml extra virgin olive oil, 1 lime, juiced , 1 tsp honey.
Ingredients:
- 3 sweet corncobs
- 400g mixed baby tomatoes
- 2 baby cos lettuce, leaves separated
- 400g can red kidney beans, rinsed, drained
- 1 small red onion, thinly sliced
- 1/2 cup fresh coriander leaves
- 80ml extra virgin olive oil
- 1 lime, juiced
- 1 tsp honey
Instructions
- Cook the corn in a saucepan of lightly salted boiling water for 10-12 minutes or until just tender. Refresh under cold water. Drain. Use a sharp knife to cut down the length of each corncob, close to the core, to remove the kernels.
- Halve or quarter the tomatoes, depending on their size. Tear the lettuce into large pieces. Arrange the lettuce, corn kernels, tomato, beans, onion and coriander in a bowl.
- Whisk the oil, lime juice and honey in a bowl. Drizzle over the salad.