Roasted pumpkin and quinoa salad
- 09.03.2017
- 598
This zesty salad is low-fat, heart friendly and quick to prepare - perfect!
Recipe «Roasted pumpkin and quinoa salad» presented in category Recipes / Salads, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 500g butternut pumpkin, peeled, cut into 2.5cm cubes, 1 tbsp extra virgin olive oil, 2 tsp Moroccan seasoning, 3/4 cup quinoa, rinsed, drained, 2 tbsp lemon juice , 1 tbsp finely chopped preserved lemon, 1/2 cup fresh coriander leaves, Salt, to season .
Ingredients:
- 500g butternut pumpkin, peeled, cut into 2.5cm cubes
- 1 tbsp extra virgin olive oil
- 2 tsp Moroccan seasoning
- 3/4 cup quinoa, rinsed, drained
- 2 tbsp lemon juice
- 1 tbsp finely chopped preserved lemon
- 1/2 cup fresh coriander leaves
- Salt, to season
Instructions
- Preheat oven to 220C/200C fan-forced. Place pumpkin, oil and seasoning in a bowl. Toss to coat. Transfer to a baking tray lined with baking paper. Roast for 20 to 25 minutes, turning once, or until golden and tender.
- Meanwhile, place quinoa and 1 1/2 cups cold water in a saucepan over high heat. Cover. Bring to the boil. Reduce heat to low. Simmer for 10 to 12 minutes or until liquid is absorbed.
- Place quinoa in a heatproof bowl. Add pumpkin, lemon juice, preserved lemon and coriander. Season with salt and pepper. Toss gently to combine. Serve.