Warm balsamic lamb salad
- 24.05.2022
- 1 396
Fire up the barbecue for this easy but flavoursome warm balsamic lamb salad.
Recipe «Warm balsamic lamb salad» presented in category Recipes / Salads, to prepare this dish you will need no more 50 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 1 tbsp balsamic vinegar, 600g lamb backstrap, trimmed, 600g butternut pumpkin, peeled, seeds removed, cut into 3cm wedges, olive oil cooking spray , 1 bunch asparagus, trimmed, cut into thirds, 1 large red onion, cut into thin wedges, 60g baby rocket leaves , 35g low-fat feta cheese, crumbled.
Ingredients:
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar
- 600g lamb backstrap, trimmed
- 600g butternut pumpkin, peeled, seeds removed, cut into 3cm wedges
- olive oil cooking spray
- 1 bunch asparagus, trimmed, cut into thirds
- 1 large red onion, cut into thin wedges
- 60g baby rocket leaves
- 35g low-fat feta cheese, crumbled
Instructions
- Preheat oven to 200°C. Line a large baking tray with baking paper. Whisk oil, vinegar and salt and pepper in a ceramic bowl. Add lamb. Turn to coat. Cover and refrigerate.
- Place pumpkin on baking tray. Spray with oil. Season with salt and pepper. Roast, turning once, for 35 minutes or until golden and tender. Transfer to a large bowl.
- Meanwhile, preheat a barbecue grill on medium-high heat. Lightly spray asparagus and onion with oil. Season with salt and pepper. Cook for 3 to 4 minutes or until tender. Remove to a large bowl.
- Remove lamb from marinade. Barbecue for 3 to 4 minutes on each side for medium or until cooked to your liking. Transfer to a plate. Cover with foil. Stand for 5 minutes. Thinly slice.
- Add rocket, feta and pumpkin to onion mixture. Toss gently to combine. Place salad on serving plates. Top with lamb and serve.