Cos and celery salad

Recipes / Salads

Add a dose of goodness to your diet with this crisp cos and celery salad. This is a FODMAP friendly recipe for a Low FODMAP diet.

Recipe «Cos and celery salad» presented in category Recipes / Salads, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 1 cos lettuce, roughly torn, 5 sticks celery, sliced diagonally, 1 cup pecan nuts, toasted, chopped, 1/3 cup olive oil, 1/4 cup lemon juice , 1 1/2 tsp brown sugar .

Ingredients:

  • 1 cos lettuce, roughly torn 
  • 5 sticks celery, sliced diagonally 
  • 1 cup pecan nuts, toasted, chopped 
  • 1/3 cup olive oil 
  • 1/4 cup lemon juice 
  • 1 1/2 tsp brown sugar 

Instructions

  1. Make dressing: Combine ingredients in a screw-top jar. Season with salt and pepper. Secure lid. Shake to combine.
  2. Combine lettuce, celery and half the nuts in a large bowl. Add dressing. Toss to combine. Serve sprinkled with remaining nuts.