Rocket, prosciutto and artichoke salad
- 09.03.2017
- 740
This low-fat salad is a vibrant combination of colours, textures and flavours.
Recipe «Rocket, prosciutto and artichoke salad» presented in category Recipes / Salads, to prepare this dish you will need no more 8 minutes. To make this dish at home by prescription from the author Gomer would need: 1 large red capsicum, 4 slices prosciutto, 340g jar marinated artichokes, 100g baby rocket, 1/2 cup shaved parmesan , 1 tbsp capers, 1 tbsp lemon juice .
Ingredients:
- 1 large red capsicum
- 4 slices prosciutto
- 340g jar marinated artichokes
- 100g baby rocket
- 1/2 cup shaved parmesan
- 1 tbsp capers
- 1 tbsp lemon juice
Instructions
- Preheat a chargrill pan over medium-high heat. Quarter capsicum. Remove and discard seeds and membrane. Cook for 3 to 4 minutes each side or until skin blackens and blisters. Transfer to a snap-lock bag. Seal. Set aside for 5 minutes. Peel and discard skin from capsicum. Slice.
- Meanwhile, cook prosciutto on chargrill for 1 minute each side or until golden. Transfer to a plate. Break into pieces.
- Drain artichokes, reserving 1 tablespoon marinade. Cut artichokes in half. Place rocket, artichoke, prosciutto, capsicum, parmesan and capers in a bowl.
- Whisk reserved marinade and lemon juice in a jug. Season with salt and pepper. Drizzle over salad. Toss gently to combine. Serve.