Duck and rocket salad with hazelnuts
- 09.03.2017
- 781
Rocket, roasted pumpkin and hazelnut are the perfect backdrop to the beautiful glazed duck breasts.
Recipe «Duck and rocket salad with hazelnuts» presented in category Recipes / Salads, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 75g whole hazelnuts, 1/2 butternut pumpkin, halved, deseeded, peeled, cut into 1cm-thick slices, 60ml extra virgin olive oil, Salt & freshly ground black pepper, 1 tbsp soy sauce , 2 tsp yellowbox honey, 1 tsp ground star anise, 4 duck breast fillets, skin on , 2 tbsp red wine vinegar, 3 tsp Dijon mustard, 1 tsp caster sugar, 1 x 80g pkt baby rocket leaves.
Ingredients:
- 75g whole hazelnuts
- 1/2 butternut pumpkin, halved, deseeded, peeled, cut into 1cm-thick slices
- 60ml extra virgin olive oil
- Salt & freshly ground black pepper
- 1 tbsp soy sauce
- 2 tsp yellowbox honey
- 1 tsp ground star anise
- 4 duck breast fillets, skin on
- 2 tbsp red wine vinegar
- 3 tsp Dijon mustard
- 1 tsp caster sugar
- 1 x 80g pkt baby rocket leaves
Instructions
- Preheat oven to 180°C. Spread the hazelnuts over a baking tray and cook in preheated oven for 5 minutes or until toasted. Place the hazelnuts on a clean tea towel and rub to remove the skins. Coarsely chop and set aside in a bowl until required.
- Line a baking tray with non-stick baking paper. Place the pumpkin on the prepared tray and drizzle with 2 teaspoons of the oil. Season with salt and pepper. Bake in preheated oven for 7 minutes. Turn the pumpkin and bake for a further 7 minutes or until golden brown and tender. Remove from oven and set aside to cool slightly.
- Meanwhile, combine the soy sauce, honey and star anise in a small bowl. Brush the duck breasts with the soy-sauce mixture. Heat a large non-stick frying pan over medium-high heat. Add the duck breasts, skin-side down, and cook for 5-6 minutes or until golden brown and crisp. Turn and cook for a further 4 minutes for medium or until cooked to your liking. Transfer to a plate and set aside for 5 minutes to rest. Use a large sharp knife to cut the duck across the grain into thin slices.
- Combine the remaining oil, vinegar, mustard and sugar in a screw-top jar, and shake until well combined. Taste and season with salt and pepper.
- Place the rocket, roasted pumpkin and hazelnuts in a large bowl. Drizzle with dressing and gently toss until just combined.
- Divide the rocket, roasted pumpkin and hazelnut salad among serving plates. Top with duck slices and serve immediately.