Roast vegetable and quinoa salad
- 09.03.2017
- 414
Eat a rainbow of colours with a quinoa salad combining the flavour of fennel, red onion and the goodness of baby spinach, yellow capsicum and zucchini.
Recipe «Roast vegetable and quinoa salad» presented in category Recipes / Salads, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 2 baby fennel, quartered, 1 large zucchini, halved, thinly sliced, 1 medium red onion, cut into thin wedges, 1 yellow capsicum, cut into 3cm pieces, 250g cherry tomatoes , 2 garlic cloves, thinly sliced, 2 tbsp olive oil, 1 cup quinoa, rinsed , 1 tsp ground cumin, 150g baby spinach, 1/4 cup red wine vinegar.
Ingredients:
- 2 baby fennel, quartered
- 1 large zucchini, halved, thinly sliced
- 1 medium red onion, cut into thin wedges
- 1 yellow capsicum, cut into 3cm pieces
- 250g cherry tomatoes
- 2 garlic cloves, thinly sliced
- 2 tbsp olive oil
- 1 cup quinoa, rinsed
- 1 tsp ground cumin
- 150g baby spinach
- 1/4 cup red wine vinegar
Instructions
- Preheat oven to 200C/180C fan-forced. Lightly grease a large baking tray. Place fennel, zucchini, onion, capsicum, tomatoes and garlic on prepared tray. Drizzle with oil. Toss to combine.
- Roast for 20 to 25 minutes or until vegetables are tender. Remove from oven.
- Meanwhile, bring 2 cups cold water to the boil in a saucepan over high heat. Add quinoa and cumin. Reduce heat to low. Simmer, covered, for 10 to 12 minutes or until water has been absorbed and quinoa is tender.
- Place quinoa in a large bowl. Add roasted vegetable mixture and spinach. Toss gently to combine. Drizzle salad with vinegar. Season with salt and pepper. Toss gently to combine. Serve.