Lentil and red capsicum chopped salad

Recipes / Salads

Take the best produce of summer produce and chop up a tasty salad of lentils and red capsicum.

Recipe «Lentil and red capsicum chopped salad» presented in category Recipes / Salads, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp extra-virgin olive oil, 1 tbsp red wine vinegar, 1 baby cos lettuce, 400g can lentils, drained, rinsed, 1 small red capsicum, chopped , 1 small avocado, chopped, 1/4 red onion, thinly sliced .

Ingredients:

  • 2 tbsp extra-virgin olive oil 
  • 1 tbsp red wine vinegar 
  • 1 baby cos lettuce 
  • 400g can lentils, drained, rinsed 
  • 1 small red capsicum, chopped 
  • 1 small avocado, chopped 
  • 1/4 red onion, thinly sliced 

Instructions

  1. Place oil and vinegar in a screw-top jar. Season with salt and pepper. Secure lid. Shake to combine.
  2. Remove outer leaves and core from lettuce. Separate leaves. Wash and pat dry with a tea towel. Roughly chop. Place lettuce, lentils, capsicum, avocado and onion in a bowl. Add dressing. Toss to combine. Serve.