Middle Eastern lamb & orzo salad
- 09.03.2017
- 2 255
Kick back this summer with a simple dish that is delicious served straight from the stove.
Recipe «Middle Eastern lamb & orzo salad» presented in category Recipes / Salads, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 400g can cannellini beans, rinsed, drained, 100g feta, cut into small cubes, 2 cloves garlic, finely chopped, 80ml extra virgin olive oil, 40g currants , 2 tbsp red wine vinegar, 1/2 red onion, thinly sliced, 2 x 200g lamb backstraps, halved lengthwise , 1 tsp ground cumin, 1/2 tsp smoked Spanish paprika, 200g orzo, 100g pine nuts, roasted, 1/2 bunch flat-leaf parsley, leaves picked, 2 cups wild rocket, 1/2 tsp sumac, Lemon wedges, to serve.
Ingredients:
- 400g can cannellini beans, rinsed, drained
- 100g feta, cut into small cubes
- 2 cloves garlic, finely chopped
- 80ml extra virgin olive oil
- 40g currants
- 2 tbsp red wine vinegar
- 1/2 red onion, thinly sliced
- 2 x 200g lamb backstraps, halved lengthwise
- 1 tsp ground cumin
- 1/2 tsp smoked Spanish paprika
- 200g orzo
- 100g pine nuts, roasted
- 1/2 bunch flat-leaf parsley, leaves picked
- 2 cups wild rocket
- 1/2 tsp sumac
- Lemon wedges, to serve
Instructions
- Combine beans, feta, half the garlic and 60ml (1/4 cup) oil in a large bowl. In a small bowl, combine currants and vinegar. Place onion in a bowl of iced water, then set all 3 bowls aside.
- Place remaining garlic and 1 tablespoon oil, lamb, cumin and paprika in a bowl. Toss well to coat. Heat a large, heavy-based frying pan over high heat. When pan is very hot, add lamb and cook for 30 seconds on each of the 4 sides. Rest, loosely covered with foil, for 10 minutes.
- Meanwhile, cook pasta in a saucepan of boiling salted water for 6 minutes or until slightly firmer than al dente. Drain, then refresh under cold water.
- Drain onion, then add to bean mixture along with currant mixture, pasta, pine nuts and parsley. Toss to combine.
- Thinly slice lamb, add to pasta salad, and toss to combine. Scatter plates with rocket, then top with salad. Sprinkle with sumac and serve with lemon wedges.