Marinated artichoke and cannellini bean salad
- 09.03.2017
- 1 393
This vegan-friendly salad combines the texture and flavours of artichoke and cannellini beans with the crunch of pine nuts.
Recipe «Marinated artichoke and cannellini bean salad» presented in category Recipes / Salads, to prepare this dish you will need no more 4 minutes. To make this dish at home by prescription from the author Gomer would need: 340g jar marinated artichoke hearts, 400g can cannellini beans, drained, rinsed, 2 tbsp pine nuts, toasted, 1 bunch rocket, 2 tbsp lemon juice , 1/4 cup small fresh flat-leaf parsley leaves .
Ingredients:
- 340g jar marinated artichoke hearts
- 400g can cannellini beans, drained, rinsed
- 2 tbsp pine nuts, toasted
- 1 bunch rocket
- 2 tbsp lemon juice
- 1/4 cup small fresh flat-leaf parsley leaves
Instructions
- Drain artichokes, reserving 1 tablespoon of the marinade.
- Heat a greased chargrill pan on medium-high heat. Cook artichoke in batches, for 2 to 3 minutes each side or until charred and heated through. Transfer to a large heatproof bowl.
- Add beans, pine nuts and rocket to warm artichoke. Place lemon juice and reserved marinade in a screw-top jar. Season with salt and pepper. Secure lid. Shake well. Pour over salad. Add parsley. Toss gently to combine. Serve.