Green asparagus, haloumi and zucchini salad
- 09.03.2017
- 1 506
This salad main is a tasty way to get a big hit of green vegetables rich in Vitamin A, C and E.
Recipe «Green asparagus, haloumi and zucchini salad» presented in category Recipes / Salads, to prepare this dish you will need no more 6 minutes. To make this dish at home by prescription from the author Gomer would need: 2 bunches asparagus, trimmed, 2 zucchini, shaved into thin ribbons, 2 tbsp olive oil, 250g haloumi, drained and sliced, 70g baby rocket , 50g semi-dried tomatoes, finely chopped, oil reserved, salt and cracked black pepper, lemon wedges, to serve .
Ingredients:
- 2 bunches asparagus, trimmed
- 2 zucchini, shaved into thin ribbons
- 2 tbsp olive oil
- 250g haloumi, drained and sliced
- 70g baby rocket
- 50g semi-dried tomatoes, finely chopped, oil reserved
- salt and cracked black pepper
- lemon wedges, to serve
Instructions
- Blanch the asparagus and zucchini ribbons separately in boiling water for 2 minutes until tender and bright in colour. Remove, drain on paper towel and set aside.
- Heat half the oil in a non-stick frying pan over medium high heat. Add the haloumi slices and cook for 1-2 minutes on each side or until golden and crisp on the outside. Remove and keep warm.
- Mix the remaining olive oil with 2 tablespoons of the reserved semi-dried tomato oil, and stir through chopped semi dried tomatoes, salt and pepper.
- To serve, arrange asparagus and zucchini with rocket and top with haloumi. Drizzle with tomato dressing and a squeeze of lemon juice.