Spicy prawn, wombok and shredded pea salad

Wombok (Chinese cabbage) is easy to prepare, low in calories, and high in fibre and immunity-boosting vitamin C.

Recipe «Spicy prawn, wombok and shredded pea salad» presented in category Recipes / Salads, to prepare this dish you will need no more 5 minutes. To make this dish at home by prescription from the author Gomer would need: 1/2-1 tsp dried red chilli flakes, to taste, 2 garlic cloves, crushed, 2 tbsp lime juice, 1 tbsp extra virgin olive oil, 500g green prawns, peeled, tails intact , 1/2 small wombok, trimmed, finely shredded, 1 bunch baby pak choy, trimmed, shredded, 100g snow peas, trimmed, thinly sliced , 100g sugar snap peas, trimmed, halved, 200g mixed grape tomatoes, halved, 1/2 cup fresh mint leaves, shredded, 1 tbsp salt reduced tamari, 2 tsp brown sugar, Lime wedges, to serve.

Ingredients:

• 1/2-1 tsp dried red chilli flakes, to taste 
• 2 garlic cloves, crushed 
• 2 tbsp lime juice 
• 1 tbsp extra virgin olive oil 
• 500g green prawns, peeled, tails intact 
• 1/2 small wombok, trimmed, finely shredded 
• 1 bunch baby pak choy, trimmed, shredded 
• 100g snow peas, trimmed, thinly sliced 
• 100g sugar snap peas, trimmed, halved 
• 200g mixed grape tomatoes, halved 
• 1/2 cup fresh mint leaves, shredded 
• 1 tbsp salt reduced tamari 
• 2 tsp brown sugar 
• Lime wedges, to serve 

Instructions

1. Combine chilli, garlic, 1 tbs lime juice and 2 tsp oil in a glass dish. Add prawns. Stir to coat. Set aside for 10 minutes, to marinate.
2. Meanwhile, place wombok, pak choy, snow pea, sugar snap pea, tomato and mint in bowl. Whisk tamari, sugar and remaining lime juice and oil in bowl. Add to salad. Toss to combine.
3. Heat a chargrill over high heat. Spray with olive oil. Cook prawns for 1-2 minutes each side or until just cooked through.
4. Divide salad among plates. Top with prawns. Serve with lime wedges.