Yellow split pea & bean salad with chive dressing
- 09.03.2017
- 2 188
Detailed step-by-step description of how to cook the dish "Yellow split pea & bean salad with chive dressing". Try it by all means
Recipe «Yellow split pea & bean salad with chive dressing» presented in category Recipes / Salads, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 1 cup yellow split peas, 1 cup fresh podded peas or frozen peas, 275g baby green beans , topped, not tailed, 2 cups chopped snow pea sprouts, 1 cup mizuna* or wild rocket leaves , 1/2 cup low-fat sour cream, 1/4 cup finely snipped chives, 1 tbsp red wine vinegar , 1 tsp Dijon mustard.
Ingredients:
- 1 cup yellow split peas
- 1 cup fresh podded peas or frozen peas
- 275g baby green beans , topped, not tailed
- 2 cups chopped snow pea sprouts
- 1 cup mizuna* or wild rocket leaves
- 1/2 cup low-fat sour cream
- 1/4 cup finely snipped chives
- 1 tbsp red wine vinegar
- 1 tsp Dijon mustard
Instructions
- Cook the split peas in a pan of boiling salted water for 16-18 minutes until tender but firm to the bite. Drain well. Blanch the peas and beans in a pan of boiling salted water for 3-5 minutes until tender. Drain and refresh in cold water.
- Meanwhile, for the dressing, whisk the sour cream, chives, vinegar and mustard in a small bowl. Season to taste.
- In a bowl, toss the snow pea sprouts, mizuna, drained peas and beans. Divide among plates, then drizzle with dressing.