Jerk beef with warm corn and bean salad
- 09.03.2017
- 1 631
Spicy jerk beef shines in this winter corn and bean salad.
Recipe «Jerk beef with warm corn and bean salad» presented in category Recipes / Salads, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp olive oil, 1 tsp ground allspice, 1/2 tsp ground ginger, 1/2 tsp fresh thyme leaves, 1 tsp lime juice , Pinch chilli flakes, 4 Coles Australian beef scotch fillet steaks, 4 Coles Brand Australian sweet corn cobs, husks and silks removed , 2 spring onions, thinly sliced, 400g can four bean mix, rinsed, drained, 1/2 red chilli, seeded, thinly sliced, 1/2 cup coriander leaves, 1 baby cos lettuce, outer leaves removed, finely shredded, 1/3 cup whole-egg mayonnaise, 1 garlic clove, crushed, 1 tbsp lime juice.
Ingredients:
- 2 tbsp olive oil
- 1 tsp ground allspice
- 1/2 tsp ground ginger
- 1/2 tsp fresh thyme leaves
- 1 tsp lime juice
- Pinch chilli flakes
- 4 Coles Australian beef scotch fillet steaks
- 4 Coles Brand Australian sweet corn cobs, husks and silks removed
- 2 spring onions, thinly sliced
- 400g can four bean mix, rinsed, drained
- 1/2 red chilli, seeded, thinly sliced
- 1/2 cup coriander leaves
- 1 baby cos lettuce, outer leaves removed, finely shredded
- 1/3 cup whole-egg mayonnaise
- 1 garlic clove, crushed
- 1 tbsp lime juice
Instructions
- Combine the oil, allspice, ginger, thyme, lime juice and chilli flakes in a small jug. Season. Place the steaks in a glass or ceramic dish. Pour over the marinade and set aside for 10 mins to marinate.
- Meanwhile, heat a barbecue grill or chargrill on medium-high. Cook the corn for 10 mins, turning frequently until charred all over. Remove from heat. Cool for 5 mins. Using a sharp knife, remove kernels and place in a large bowl. Add the spring onions, beans, sliced chilli, coriander and lettuce. Toss to combine.
- Cook the steaks on barbecue for 2-3 mins each side or until cooked to your liking. Transfer to a plate and set aside for 5 mins to rest. Thinly slice.
- To make the lime aioli, combine mayonnaise, garlic, extra lime juice and 3 teaspoons water in a small bowl. Season.
- Divide salad among plates. Top with steak and drizzle with lime aioli.