Chilli tuna and herbed couscous salad
- 09.03.2017
- 1 541
This spicy tuna couscous salad is ready in an flash!
Recipe «Chilli tuna and herbed couscous salad» presented in category Recipes / Salads, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/2 cups couscous, 1/2 cup Massel salt reduced chicken style liquid stock, 1 cup water, 250g green beans, trimmed, halved, 1 punnet grape tomatoes, halved , 1 cup flat-leaf parsley leaves, roughly chopped, 1 bunch chives, chopped, 1 lemon, rind finely grated, juiced , 2 x 185g cans tuna in chilli oil, drained, flaked.
Ingredients:
- 1 1/2 cups couscous
- 1/2 cup Massel salt reduced chicken style liquid stock
- 1 cup water
- 250g green beans, trimmed, halved
- 1 punnet grape tomatoes, halved
- 1 cup flat-leaf parsley leaves, roughly chopped
- 1 bunch chives, chopped
- 1 lemon, rind finely grated, juiced
- 2 x 185g cans tuna in chilli oil, drained, flaked
Instructions
- Place couscous into a large heatproof bowl. Pour stock and water into a saucepan over high heat. Bring to the boil. Pour over couscous. Cover tightly with foil. Stand for 5 minutes. Stir with a fork to separate grains. Set aside to cool slightly.
- Place beans into a heatproof bowl. Cover with boiling water. Stand for 3 minutes. Drain. Rinse under cold running water to refresh. Pat dry with paper towels.
- Add beans, tomatoes, parsley, chives, lemon rind, lemon juice, and pepper to couscous. Toss gently to combine. Spoon couscous mixture into serving bowls. Top with tuna. Serve.