Smoked trout, rocket and couscous salad
- 09.03.2017
- 1 900
For a refreshingly different salad, try this delicious couscous salad with smoked trout and assorted vegetables.
Recipe «Smoked trout, rocket and couscous salad» presented in category Recipes / Salads, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 190g couscous, 1 tsp Massel vegetable stock powder, Salt & freshly ground black pepper, 250ml boiling water, 200g green beans, cut into 3cm lengths , 1 x 300g smoked trout, skin removed, bones removed, roughly flaked, 80g rocket, ends trimmed, washed, dried, roughly torn, 16 kalamata olives , 1 x 400g jar mini baby beets , drained, 2 tbsp fresh lemon juice, 1 tbsp water, 1 tbsp extra virgin olive oil, 20g fresh chives, cut into 4cm lengths, 2 tbsp fresh dill sprigs, 1 garlic clove, crushed, Salt & freshly ground black pepper.
Ingredients:
- 190g couscous
- 1 tsp Massel vegetable stock powder
- Salt & freshly ground black pepper
- 250ml boiling water
- 200g green beans, cut into 3cm lengths
- 1 x 300g smoked trout, skin removed, bones removed, roughly flaked
- 80g rocket, ends trimmed, washed, dried, roughly torn
- 16 kalamata olives
- 1 x 400g jar mini baby beets , drained
- 2 tbsp fresh lemon juice
- 1 tbsp water
- 1 tbsp extra virgin olive oil
- 20g fresh chives, cut into 4cm lengths
- 2 tbsp fresh dill sprigs
- 1 garlic clove, crushed
- Salt & freshly ground black pepper
Instructions
- Combine the couscous and stock powder in a large heatproof bowl. Season with salt and pepper, then pour over the boiling water while stirring with a fork. Cover and set aside for 5 minutes or until all the liquid is absorbed. Use the fork to separate the grains.
- Meanwhile, place the beans in a separate heatproof bowl. Add enough boiling water to cover. Cover bowl and set aside for 5 minutes or until beans are bright green and tender crisp.
- To make the dressing, place the lemon juice, water, olive oil, chives, dill and garlic in the bowl of a food processor and process until smooth. Taste and season with salt and pepper.
- Drain green beans. Combine beans, trout and rocket in a large bowl. Add the dressing and toss gently to combine.
- To serve, spoon the couscous onto serving plates. Top with the trout mixture and then divide the olives and baby beets over the top.