Crunchy noodle, cabbage and tamari-roasted seed salad
- 09.03.2017
- 2 174
This colourful crunchy salad isnt just for vegetarians. It works great on the table with a cooked meal or a barbecue. Its also low in fat, so dont hold back!
Recipe «Crunchy noodle, cabbage and tamari-roasted seed salad» presented in category Recipes / Salads, to prepare this dish you will need no more 5 minutes. To make this dish at home by prescription from the author Gomer would need: 1/2 cup raw nibble mix, 2 tbsp tamari, 2 tbsp lime juice, 1/2 tsp sesame oil, 1 tbsp rice bran oil , 2 tsp caster sugar, 1 garlic clove, crushed, 1cm piece fresh ginger, peeled, finely grated , 1/4 red cabbage, finely shredded, 1 small head broccoli, florets and stems thinly sliced, 4 Brussels sprouts, trimmed, finely shredded, 2 green onions, thinly sliced diagonally, 1/2 x 100g packet original fried noodles.
Ingredients:
- 1/2 cup raw nibble mix
- 2 tbsp tamari
- 2 tbsp lime juice
- 1/2 tsp sesame oil
- 1 tbsp rice bran oil
- 2 tsp caster sugar
- 1 garlic clove, crushed
- 1cm piece fresh ginger, peeled, finely grated
- 1/4 red cabbage, finely shredded
- 1 small head broccoli, florets and stems thinly sliced
- 4 Brussels sprouts, trimmed, finely shredded
- 2 green onions, thinly sliced diagonally
- 1/2 x 100g packet original fried noodles
Instructions
- Preheat oven to 220C/200C fan-forced. Line a baking tray with baking paper.
- Toss nibble mix with 1/2 the tamari in a bowl. Spread out onto prepared tray. Roast for 5 minutes, stirring halfway through cooking, or until toasted.
- Meanwhile, place lime juice, sesame oil, rice bran oil, sugar, garlic, ginger and remaining tamari in a small bowl. Whisk until sugar has dissolved.
- Place cabbage, broccoli, Brussels sprouts, onion, noodles and 3/4 of the roasted nibble mix in a large bowl. Toss to combine. Add dressing. Toss to combine. Sprinkle with remaining roasted nibble mix. Serve immediately.