Tahini chicken, pumpkin, radish and mint salad
- 09.03.2017
- 1 854
Whip up a fresh summer dish with this delicious tahini chicken, pumpkin, radish and mint salad.
Recipe «Tahini chicken, pumpkin, radish and mint salad» presented in category Recipes / Salads, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 2 Coles RSPCA Approved Chicken breast fillets, 1 garlic clove, crushed, 1/3 cup lemon juice, 1 1/2 tbsp tahini, 800g Kent pumpkin, seeded, cut into 1cm-thick slices , Olive oil spray, 1 cup mint leaves, 120g pkt Coles Brand Australian baby rocket , 1 Lebanese cucumber, thinly sliced diagonally, 4 radishes, ends trimmed, thinly sliced, 1/2 tsp honey, 1 tbsp pistachio dukkah, 2 pieces pita or Mountain Bread, chargrilled, coarsely torn.
Ingredients:
- 2 Coles RSPCA Approved Chicken breast fillets
- 1 garlic clove, crushed
- 1/3 cup lemon juice
- 1 1/2 tbsp tahini
- 800g Kent pumpkin, seeded, cut into 1cm-thick slices
- Olive oil spray
- 1 cup mint leaves
- 120g pkt Coles Brand Australian baby rocket
- 1 Lebanese cucumber, thinly sliced diagonally
- 4 radishes, ends trimmed, thinly sliced
- 1/2 tsp honey
- 1 tbsp pistachio dukkah
- 2 pieces pita or Mountain Bread, chargrilled, coarsely torn
Instructions
- Use a large sharp knife to halve the chicken horizontally to make 4 thin pieces. Combine the garlic, 2 tablespoons of the lemon juice and 1 tablespoon of the tahini in a shallow bowl until smooth. Add chicken and turn to coat. Cover and place in the fridge for 20 mins to marinate.
- Heat a barbecue grill or chargrill on medium-high. Drain chicken from marinade. Spray chicken and pumpkin slices with oil. Cook pumpkin on grill for 3-4 mins each side or until lightly charred and tender. Transfer to a plate. Cook the chicken on grill for 3 mins each side or until cooked through.
- Meanwhile, combine the mint, rocket, cucumber and radish in a large bowl. Whisk the honey, 1 tbs hot water and the remaining tahini and lemon juice in a small bowl.
- Cut the chicken into 1cm-thick slices. Add the chicken, pumpkin and dressing to the salad and gently toss to combine. Divide among serving plates. Sprinkle with dukkah. Serve with flatbread.