Quick lamb harira

Recipes / Soups

Mix up your week with this fragrant Moroccan inspired lamb soup.

Recipe «Quick lamb harira» presented in category Recipes / Soups, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp olive oil, 1 brown onion, finely chopped, 2 garlic cloves, crushed, 2 tsp ground turmeric, 2 tsp sweet paprika , 2 tsp ground cumin, 1 tsp ground ginger, 500g Coles Australian lamb mince , 3 cups beef stock, 400g can brown lentils, rinsed, drained, 400g can chickpeas, rinsed, drained, 2 tomatoes, coarsely chopped, 1 cup frozen broad beans, thawed, peeled, 1 tbsp lemon juice, 1/3 cup Greek-style yoghurt, 1/4 cup coriander leaves.

Ingredients:

  • 1 tbsp olive oil 
  • 1 brown onion, finely chopped 
  • 2 garlic cloves, crushed 
  • 2 tsp ground turmeric 
  • 2 tsp sweet paprika 
  • 2 tsp ground cumin 
  • 1 tsp ground ginger 
  • 500g Coles Australian lamb mince 
  • 3 cups beef stock 
  • 400g can brown lentils, rinsed, drained 
  • 400g can chickpeas, rinsed, drained 
  • 2 tomatoes, coarsely chopped 
  • 1 cup frozen broad beans, thawed, peeled 
  • 1 tbsp lemon juice 
  • 1/3 cup Greek-style yoghurt 
  • 1/4 cup coriander leaves 
  • Sweet paprika, extra, to serve 

Instructions

  1. Heat the oil in a large saucepan over medium-high heat. Add the onion and cook, stirring, for 3 mins or until starting to brown. Add the garlic, turmeric, paprika, cumin and ginger and cook for 30 seconds or until fragrant. Add the mince and cook, stirring with a wooden spoon to break up any lumps, for 5 mins or until the mince changes colour.
  2. Add the beef stock and 1 cup (250ml) water. Increase heat to high and bring to the boil. Reduce heat to medium and cook, uncovered, for 5 mins or until reduced slightly.
  3. Add the lentils, chickpeas, tomato and broad beans and cook for 3 mins or until broad beans are just tender. Add the lemon juice and stir until well combined.
  4. Divide among serving bowls. Top with yoghurt and sprinkle with coriander and extra paprika to serve.