Spinach and leek soup
- 09.03.2017
- 1 545
Get your greens in this vibrant spinach soup.
Recipe «Spinach and leek soup» presented in category Recipes / Soups, to prepare this dish you will need no more 35 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp walnuts, 1 tbsp olive oil, 2 leeks, halved lengthways, washed, thinly sliced, 2 garlic cloves, crushed, 4 cups vegetable stock , 1 bunch English spinach, trimmed, washed, shredded, 2 tbsp reduced-fat cream .
Ingredients:
- 1 tbsp walnuts
- 1 tbsp olive oil
- 2 leeks, halved lengthways, washed, thinly sliced
- 2 garlic cloves, crushed
- 4 cups vegetable stock
- 1 bunch English spinach, trimmed, washed, shredded
- 2 tbsp reduced-fat cream
Instructions
- Preheat oven to 170°C. Place walnuts onto a baking tray. Cook for 8 minutes or until toasted. Roughly chop.
- Heat oil in a saucepan over medium heat. Add leeks and garlic. Cook for 5 minutes, stirring, or until soft. Add stock. Bring to the boil. Reduce heat to low. Cook, partially covered, for 10 minutes.
- Add spinach. Cook for 30 seconds. Remove soup from heat. Cool for 5 minutes.
- Blend or process soup, in batches, until almost smooth. Return to saucepan.
- Stir in cream. Heat over low heat until warmed through. Season with salt and pepper.
- Ladle soup into bowls. Sprinkle with walnuts. Serve.