Mexican black bean soup
- 09.03.2017
- 2 051
Enjoy the earthy flavours of black bean, creamy avocado and crunchy corn chips with a soup served to satisfy - ready in just 30 minutes.
Recipe «Mexican black bean soup» presented in category Recipes / Soups, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp extra virgin olive oil, 1 red capsicum, diced, 1 brown onion, finely chopped, 1 garlic clove, finely chopped, 1 tsp ground cumin , Pinch of dried chilli flakes, 1 litre salt-reduced vegetable stock, 400g can diced tomatoes , 1 cup frozen corn kernels, 425g can black beans, drained, rinsed, 1 tbsp fresh lime juice, 1/2 x 175g packet corn chips, 1/4 cup fresh coriander leaves, chopped, 1/2 avocado, diced, 80g fetta, crumbled.
Ingredients:
- 1 tbsp extra virgin olive oil
- 1 red capsicum, diced
- 1 brown onion, finely chopped
- 1 garlic clove, finely chopped
- 1 tsp ground cumin
- Pinch of dried chilli flakes
- 1 litre salt-reduced vegetable stock
- 400g can diced tomatoes
- 1 cup frozen corn kernels
- 425g can black beans, drained, rinsed
- 1 tbsp fresh lime juice
- 1/2 x 175g packet corn chips
- 1/4 cup fresh coriander leaves, chopped
- 1/2 avocado, diced
- 80g fetta, crumbled
Instructions
- Heat oil in a large saucepan over medium-high heat. Add capsicum and onion. Cook, stirring often, for 5 minutes or until softened. Add garlic, cumin and chilli. Stir to combine.
- Add stock, tomatoes, corn and beans. Bring to a simmer. Reduce heat to medium. Simmer for 10 minutes or until liquid has reduced slightly. Stir in lime juice. Season with salt and pepper.
- Serve topped with corn chips. Sprinkle with coriander, avocado and fetta.